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The 200 Hour Yoga Teacher Training Course builds a strong foundation in Traditional Yoga, introducing students to Asanas, Pranayamas, basic Meditation, and the philosophy of Patanjali’s Yoga Sutra and Hatha Yoga Pradipika. Designed by Shri Yogendraji, Smt. Sita Devi Yogendra, Dr. Jayadeva Yogendra, and Dr. Hansaji J. Yogendra, this program serves as a first step into authentic yoga studies and personal transformation. This 200-hour Teacher Training Program includes approximately 160 hours of in-depth classroom instruction, with the remaining hours focused on experiential learning through activities, self-practice, and reflective exercises, all designed to deepen your understanding and enhance your teaching skills.
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