About Sweat N Shape Dance&Fitness

Performing a healthy exercise alone can be boring sometimes. But when it is with a group of people, its fun and engaging. Sweat N Shape brings together people of Kottayam to make a healthy body through dances and exercises. Our team of trainers practices all exercises with passion and to make physical, behavioural and nutritional training enjoyable.

What We Do

• Fitness Dance Classes
• Zumba Dance Classes
• Physical Training Classes
• Bodybuilding workshops
• Guest fitness training sessions 
• Boxing Classes